Dialectical Behavior Therapy (DBT) Guide What is Dialectical Behavior Therapy? Dialectical Behavior Therapy (DBT) is a specialized type of ...

Interpersonal Therapy Guide What is Interpersonal Therapy? Interpersonal Therapy (IPT) is a structured, short-term psychotherapy that focuses on ...

Psychologists Comprehensive Guide What is a Psychologist? A psychologist is a mental health professional specializing in understanding thoughts, emotions, ...